As economic pressures mount, many Americans are feeling forced to delay their retirement plans.
According to a 2025 report by F&G Annuities & Life (1), 70% of pre-retirees over 50 are considering delaying their retirement. A 2024 YouGov poll found that 59% of U.S. adults would like to retire before 65, but only 40% believed it was possible for them. (2)
With concerns about inflation, investment returns and insufficient savings, delaying retirement until at least 65 may seem like a sensible decision.
However, this approach only focuses on the financial aspect of retirement. In reality, working longer may introduce non-financial risks that may ultimately diminish the quality of your retirement years.
Here’s why postponing retirement until 65 could be a costly mistake.
Optimizing for quality of life
From a purely economic lens, delaying retirement as long as possible maximizes your nest egg and monthly income.
If you delay Social Security until 70, for instance, you could boost your monthly benefit check significantly. (3) And, if you keep working until your 80s, you’ll probably add a lot more money to your nest egg.
But optimizing for wealth sacrifices other important aspects of your life, such as health, relationships and happiness.
For example, if skiing on the slopes of the Swiss Alps is on your bucket list, it’ll probably be much more enjoyable in your 60s than in your 70s, and is practically impossible by your 80s.
According to the latest data from the World Health Organization (WHO), a typical U.S. adult can expect to live just 63.9 years in full health. (4) If you retire at 65, you’ve already crossed that threshold and enter your golden years more likely to see a hospital than a ski slope.
Retiring early also gives you more time to spend with your friends and family in good health. That means more meaningful conversations with your partner while they’re still alive and more fun activities with your grandchildren while you’re still nimble.
Put simply, if your goal is to prioritize quality of life over finances, you should consider retiring before 65.
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Practical ways to retire early
If you’re convinced about early retirement, the next step is to figure out which of the following categories you fall into: have, nearly have, or have not.
If you have a sizable retirement portfolio and sources of income that can sustain your living expenses, you can likely retire whenever you like. However, your challenge is more likely to be psychological.
Many wealthy older adults are simply too invested in their careers to retire early. Boredom could also be a concern — 27% of respondents to a HireClix survey said they were worried about lacking a sense of purpose in retirement, and 41% feared boredom and lack of fulfillment. (5)
If you can overcome these feelings, you may be able to retire well before the age of 65.
If you have nearly enough funds to retire early, you could take steps to accelerate your progress. Consider side gigs or freelance work to boost your monthly income, or speak with your financial advisor about either temporarily boosting your savings rate or shifting your portfolio mix to be more aggressive.
Saving a few hundred dollars extra a month or boosting your investment returns by a few percentage points could help you retire years earlier than expected.
If you don’t have sufficient retirement savings, you may need to focus on your budget and lifestyle. Downsizing your home, reducing expenses or even moving to a new city could dramatically lower your cost of living and make retirement within reach earlier than you expect.
A tighter budget and a few adjustments to your retirement plan could help you enjoy several more years of quality retirement time.
Article sources
We rely only on vetted sources and credible third-party reporting. For details, see our editorial ethics and guidelines.
F&G Annuities & Life (1); YouGov (2); Social Security Administration (SSA) (3); World Health Organization (WHO) (4); HireClix (5).
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Vishesh Raisinghani is a financial journalist covering personal finance, investing and the global economy. He's also the founder of Sharpe Ascension Inc., a content marketing agency focused on investment firms. His work has appeared in Moneywise, Yahoo Finance!, Motley Fool, Seeking Alpha, Mergers & Acquisitions Magazine and Piggybank.
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